Oyster extract is derived from the soft tissues of oysters and is rich in zinc, amino acids, taurine, and trace minerals. It is often used in supplements aimed at hormonal support, immune function, and general vitality.
For those who train regularly, oyster extract is a source of bioavailable zinc, which is essential for testosterone production, muscle repair, and immune system resilience. The taurine content may also contribute to improved hydration and endurance.
Its natural composition makes it a popular choice in male performance and vitality formulas, but it also offers general benefits for recovery and micronutrient balance.
Synonyms:
Oyster meat extract, Marine zinc extract.
Benefits:
- Rich source of bioavailable zinc and trace minerals
- Supports testosterone and hormonal balance
- Enhances recovery and immune health
- Provides taurine for hydration and performance
Sources:
Extracted from raw or dried oysters.
Observations:
Available in capsules or powder. Not suitable for those with shellfish allergies. Excessive zinc intake may cause nausea or interfere with copper absorption.
Related Fields of Study:
Nutritional biochemistry, Endocrinology, Sports nutrition, Immunology.