Jalapeño extract is obtained from the Jalapeño pepper (Capsicum annuum), a type of chili pepper known for its moderate spiciness and high content of capsaicin. In supplements, it is primarily used for its thermogenic and metabolism-boosting properties, making it a popular ingredient in weight management and pre-workout formulas.
Capsaicin acts by stimulating heat production in the body (thermogenesis), which may enhance calorie burning and fat oxidation during physical activities. It can also promote increased blood flow, potentially benefiting endurance and performance.
While its spicy nature is well-known, the extract version is typically standardized for controlled capsaicin levels, minimizing gastrointestinal discomfort when used properly.
Synonyms:
Capsicum Extract, Capsicum annuum Extract
Benefits:
- Supports thermogenesis and metabolic rate
- May aid in fat oxidation during exercise
- Enhances circulation and energy expenditure
- Provides antioxidant compounds like vitamin C
Sources:
Extracted from the fruit of the Jalapeño pepper (Capsicum annuum).
Observations:
Often included in fat burners and pre-workout supplements. Overconsumption may cause digestive irritation.
Areas of Study Related:
Exercise Metabolism, Sports Nutrition, Pharmacology, Thermogenic Research.