Ivy Gourd Extract is derived from the plant Coccinia grandis, commonly used in traditional medicine for its anti-inflammatory and antioxidant properties. It is rich in bioactive compounds such as flavonoids and alkaloids.
For athletes and physically active individuals, Ivy Gourd may support metabolic health, assist in managing blood sugar levels, and reduce exercise-induced oxidative stress.
Its potential to promote better glucose regulation and reduce inflammation makes it an emerging ingredient in wellness and sports recovery supplements.
Synonyms:
Coccinia Grandis Extract, Scarlet Gourd Extract
Benefits:
- Supports blood sugar regulation
- Reduces inflammation and oxidative stress
- Promotes metabolic health
- May aid in recovery post-exercise
Sources:
- Extracted from the leaves, stems, and fruits of the Coccinia grandis plant
Observations:
Mostly found in metabolism-support or anti-inflammatory supplement formulas. Overconsumption could potentially lead to hypoglycemia in sensitive individuals. Best used as part of a balanced recovery or wellness regimen.
Related Areas of Study:
Nutrition Science, Phytotherapy, Exercise Physiology, Metabolic Research