Horse chestnut (Aesculus hippocastanum) is an herbal extract traditionally used to improve vein health and circulation. Its key compound, aescin (or escin), has anti-inflammatory and vasotonic properties that may support vascular tone and reduce swelling.
For physically active individuals, especially runners or athletes with prolonged standing or repetitive leg movement, horse chestnut may help alleviate minor venous issues such as swelling or fatigue in the lower limbs.
Its vascular benefits are often associated with improved oxygen delivery and waste removal in muscle tissues.
Synonyms:
Aesculus hippocastanum
Benefits:
- Supports vein and capillary integrity
- May reduce leg fatigue and swelling
- Enhances circulation in lower extremities
- Anti-inflammatory effects
Sources:
Extracted from the seeds or bark of the horse chestnut tree.
Observations:
Usually found in capsules or topical creams. Raw seeds are toxic; use only processed supplements. May interact with blood thinners.
Areas of Study Related:
Vascular medicine, Herbal pharmacology, Sports recovery.